Cystic Acne – 4 Steps To Clear Skin

There are few things more frustrating than deep, painful cysts that live under the skin and never come to a head! This type of acne – also referred to as cystic acne – is not only painful, it is difficult to eliminate. Why? Well, everyone seems to have a different...

Strength in the Face of Adversity

Last week I had the pleasure of meeting Nando Parrado – a survivor of a plane crash in the Andes in 1972. You may have seen the movie Alive – a story of immense courage, leadership and endurance. Speaking to our leadership group in Atlanta, Nando assured...